Latest News About Stacy Sims advocates women-focused nutrition

Updated 2026-06-18 09:54

Stacy Sims stands out as an exercise physiologist and nutrition scientist pushing female-focused training and nutrition, including the idea that "women are not small men". She spotlights sex-based differences in physiology and performance. She worked in research roles at Stanford and AUT, authored the book ROAR, and joined discussions about hormones, menopause, and athletic performance. Her approach emphasizes customized training for women, making her a a leading authority in women's health and sport.

Sources

Stacy T Sims, PhD

Senior Research Associate, SPRINZ- AUT, Adjunct Faculty Stanford Lifestyle Medicine - Cited by 2,894 - Sex Differences - Heat - Altitude Exercise Physiology - Nutrition Sciences

scholar.google.com