Lisa Riley's 12 Stone Weight Loss Journey
Lisa Riley, best known for her role as Mandy Dingle in the long-running ITV soap opera Emmerdale, has openly shared her impressive weight loss story. Over 18 months, she went from a size 28 to a size 12, shedding 12 stone through a combination of lifestyle changes.
How Lisa Achieved Her Transformation
- Cutting out snacking completely.
- Replacing takeaways with regular gym workouts.
- Choosing healthier food options.
Lisa’s commitment to these changes helped her achieve this major transformation, though she revealed it was not without struggles. She faced the challenge of dealing with over 1.5 stone of excess skin after losing the weight.
New Challenges Ahead: I'm A Celebrity
Lisa is rumored to be joining the next series of I'm A Celebrity..., where her diet might shift to simpler foods like rice and beans. Participation in Bushtucker trials could also put her to the test with unusual foods such as fish eyeballs and kangaroo testicles.
"What happened was I decided to lose weight for me." — Lisa Riley
Media Appearances
In 2017, Lisa spoke on This Morning with Holly Willoughby and Phillip Schofield about her weight loss and her documentary series, Lisa Riley's Baggy Body Club, sharing insights about embracing a healthier lifestyle.
Author's summary: Lisa Riley's inspiring 12 stone weight loss was achieved through discipline and healthier habits, demonstrating how dedication can transform lives despite challenges like excess skin.